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Dried Blueberries

399.00799.00

Using a quarter cup of dried blueberries in your daily diet is a smart choice, offering a burst of flavor and nutrition. When substituting dried fruit for fresh in recipes, you can typically reduce the amount of dried fruit by about a quarter. This adjustment accounts for the concentrated sweetness and flavor of dried fruit compared to fresh. It ensures that your recipe maintains the right balance of flavors and textures while still providing the desired nutritional benefits.

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Dried blueberries sound like a tasty and nutritious treat! Their high fiber content supports healthy digestion and regularity, making them beneficial for gut health. Additionally, the presence of vitamin C boosts the immune system, helping the body fight off illnesses and infections. Vitamin K aids in blood clotting, which is crucial for wound healing and overall circulatory health. With their combination of fiber and essential vitamins, dried blueberries offer a convenient and delicious way to support overall wellness.

Weight

250 gms, 500 gms

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