Gulkand, or rose petal jam, is indeed a traditional Ayurvedic preparation with several potential health benefits:
- Rich in Antioxidants: Rose petals are known to be rich in antioxidants, which help protect cells from damage caused by free radicals. Antioxidants may contribute to reducing inflammation, supporting heart health, and reducing the risk of chronic diseases.
- Calcium: Gulkand contains calcium, which is essential for strong bones and teeth, muscle function, and nerve transmission. Adequate calcium intake is important for overall bone health and may help prevent osteoporosis.
- Cooling Properties: In Ayurveda, gulkand is often considered to have cooling properties, which can help balance excess heat in the body. It is commonly consumed during the summer months to alleviate symptoms of heat-related conditions like acidity and dehydration.
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